Disclaimer

Affiliate Disclaimer

Sometimes I provide links to affiliate products. You don’t pay any more, but if you use a link, I get a commission.

(For anyone who has or will do this in the future — thank you.)

Sometimes you might pay less if I can find you a deal.

I don’t recommend things I don’t actually have some experience with, and like. In many cases there are things I use but won’t recommend or offer an affiliate link for simply because I’m not 100% happy with my current set up, and would be willing to try something new. As in, “I use this, but wish there were an alternative.”

Medical Disclaimer

I’m not a medical doctor. I don’t pretend to be one.

Before you start a new exercise program or a diet, you should talk to a doctor.

Before you start taking a supplement, whether it’s Vitamin D or caffeine or anything, you should talk to a doctor.

Before you start ingesting any weird foods or messing with your sleep habits, you should talk to one.

Your health is important. Talk to your doctor, okay?

The Complete Guide... FREE!

Let me know your name and email address and I'll send it over!

Awesome -- check your email for the opt-in link!