About

I'm Mike Forest.

Right now, this website is a space to think strategically about productivity, fitness, writing, and other stuff.

The weird thing about these things is that they all work better when you start thinking about them as interconnected:

  • Got a “big win” losing weight? This'll give a sense of agency that'll carry over to a bunch of other areas of your life.
  • Stressed from work? That'll affect your diet and cravings.
  • Got a great run in earlier this morning? That will carry over to your writing and creativity for the next few hours, and then it'll help you sleep better tonight.
  • Figured out how to save time with automation? That'll lead to less stress at work.

These are the kinds of things I'm interested in, and have experience with. You can check out a couple books I've written here. You can read about and see pics of my weight loss here.

If you want something for *free* that gives you a sense of what I'm interested in, well, here ya go:

 

 

 

Get the complete guide plus free tools.
Just me know your name and email and I'll send the full guide (+ the free tools) over!
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Download your formatted PDF version of my guide for building the Ultimate Personal Meal Plan.
Plus get access to bonus tools: calorie calculators, Excel spreadsheets, extra FAQs, and more.
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Just me know your name and email and I'll send the full guide (+ the free tools) over!
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