Select Page

welcome to

Hello. (I’m Mike.)

Get tools to stop cheating on your diet.

Habits are tools… when you use them intelligently. These are the ones I use to kill hunger, kill cravings, and avoid unwanted cheating on my diet.

The short book tells you how to implement five fitness and lifestyle habits designed to help you strategically kill hunger and cravings, and become more productive at the same time. It combines research in behavioural psychology, nutrition and my own practical experience.

Read it. Let me know what you think.

Pin It on Pinterest

Almost there! Please complete this form and click the button to gain instant access



Awesome. Where should I send your book?

Enter your name and email below to get the complete guide:

Awesome -- check your email for the opt-in link!

Where do I send it?
Download the free ebook
Get the strategies that make dieting easier and make you more productive. (No, seriously.)
Before you go...
Should I Send You the Five Habits to Make Dieting Way, Way Easier?
Five Habits
To Master Your Hunger
I'll send you the complete book:
It's on its way!
*magic happens*
Check your email inbox for the confirmation.
(It should be there shortly.)
You click the confirmation link...
...the book gets sent!
(This is actually to prevent spam and ensure
I only send emails to people who want to receive them.)
Awesome sauce.
Where should I send the book?
I won't sell or share your email address. Spam is the worst.
Share the love.
(It is super appreciated.)